Smart Goals Lesson Plan Pdf. Formulate an effective long term personal health plan. Realistic do you have the resources to make the objective happen personnel money.
The establishment of all objectives should be created using the specific measurable w measurement achievable relevant time oriented s m a r t philosophy. Develop a plan to attain a personal health goal that addresses strengths needs and risks. I will follow this specific plan to reach my goal.
Specific be precise about what you are going to achieve each objective should address only one achievement measurable quantify your objectives.
8 3 b evaluate the physical mental and social benefits of physical activity. Specific be precise about what you are going to achieve each objective should address only one achievement measurable quantify your objectives. Goal planner s pecific what exactly do i want to happen. Materials activity 1 wheel of wellness activity activity 2 setting smart goals practice.