Simple Theraband Exercises For Kids. Have your child crouch facing the wall putting their hands on the ball. Do not use thera band if you have latex allergy.
Theraband hand exercisers are designed to strengthen the hands. Complete all exercises while seated in a chair with armrests unless instructed otherwise by your therapist. For those just learning how to start working out resistance band exercises for beginners paired with stretching exercises for recovery can be a great place to start.
Your kids will love working out to danc.
That exercise sheet is sure to land on the top of your therapy clients refrigerator. Resistance band workouts consist of a series of exercises completed with stretchy elastic exercise or resistance bands. The fact that they even have to squeeze the band in order to use it in the first place encourages hand strengthening practice right there. Resistance band exercises can work arms legs abs and more.
